Supporting you as you support others
Keeping Well NCL is a staff mental health and wellbeing project that connects and supports the North Central London health and social care workforce during the Coronavirus outbreak.
14th September 2021
Are you feeling stressed, overwhelmed or anxious about the return to school? Come along to our webinar!
Keeping Well NCL presents our next live event on Thursday 30th September: Back to School Webinar! This webinar invites you to think about your own and your family’s experiences of returning to school and the additional challenges of the last year. Ola Ajala, family therapist from The Keeping Well NCL Hub and Sam Parker, systemic family therapist, aim to provide a space to explore and reflect as well as offer some advice and guidance on how to better navigate this time.
Click here to book your ticket now!
13th September 2021
Nancy Barnes is an Assistant Psychologist within the Keeping Well NCL Hub. Nancy shares her own experience of living with long Covid while working in the NHS as well as her experience of making a full recovery. Click here to listen.
1st September 2021
A podcast on how we can re-establish routines as a way of coping with change and managing uncertainty, including reflections and practical guidance on how we can implement this. Debbie Bell is an Assistant Psychologist within the Keeping Well NCL Hub and a competitive powerlifter. Click here to listen.
16 August 2021
Dominic O’Ryan is a Clinical Psychologist from UCL. In this webinar on ‘Sleeping Well’, he offers hints and tips on how to get the most from night-time rest. Click here to watch.
19 July 2021
Dr Jane Smallwood is a clinical psychologist working in rehabilitation services for Camden and Islington NHS Foundation Trust, and for the Keeping Well NCL Hub. This podcast explains what is meant by ‘re-entry anxiety’ and suggests various strategies for coping with this. Click here for more.
18 June 2021
A conversation between Melissa Hoban, Clinical Psychologist at Camden and Islington NHS Foundation Trust and the NCL Wellbeing Hub, and Jenny Slough, a Clinical Nurse Specialist in Multiple Sclerosis working at University College London Hospitals (UCLH), talking about Jenny’s experience of having been redeployed into a family liaison role. Click here for more.