The Body Coach App: free access for NHS workers

Joe Wick’s ‘The Body Coach App’ are offering FREE 3 months for all NHS workers. This app includes workout plans, live workouts, meal plans and recipes and much more. To learn more and register, click the link below: The Body Coach app: free access for NHS Workers / The Body Coach
Intercultural Competence Workshops

https://youtu.be/mmHR2Ue1Ki0These Intercultural Awareness workshops are a partnership between Nafsiyat Intercultural Therapy Centre and KeepingWell NCL. The 3-hour workshops will be facilitated by a Nafsiyat therapist and held online using Zoom. Health and care organisations are becoming increasingly aware of the role they can play in responding to the specific needs and experiences of racially minoritized […]
Intercultural Wellbeing Support | Reflective Group Sessions

When we feel that difficult situations at work are caused by others’ perceptions of our culture or race, our feelings and frustration can feel really hard to manage or express. To support racially minoritized staff, KeepingWell NCL staff wellbeing Hub is providing dedicated reflective group sessions facilitated by therapists from Nafsiyat Intercultural Therapy Centre. These […]
Supporting Gen Z at Work

Resource description: Rachel Stephen is a nurse and health visitor who recently joined the KeepingWell NCL Hub as a Senior Practitioner. In this podcast, Rachel talks about how we can support Generation Z – or Gen Z – in the workplace. She touches on some of the challenges this generation face whilst also looking at […]
Designing Long Covid support for staff

Have you supported staff or patients with Long Covid, or experienced it yourself? How can employers and managers best support you at work? KeepingWell NCL are developing a support webinar and resources for health and social care staff managing different experiences of Long Covid – so we need our staff to help make sure we […]
Neurodiversity in the Workplace
The University and College Union (UCU) have published this guidance for organisations about supporting neurodiverse staff in the workplace. The guidance sets out: What neurodiversity is How to challenge myths and stereotypes Legislation related to neurodiversity in the workplace Barriers, workplace change and reasonable adjustments Tools to help organisations support their neurodiverse staff
Communicating with children and young people to help manage transitions

In this clip from our webinar, ‘Back to School After Lockdown’, family therapists Ola and Sam give advice for families undergoing transitions, such as the return to school after the summer holidays. They discuss why communicating with children and young people may be a helpful tool when things feel difficult, and how guardians can create […]
Trauma-Informed Organisational Practice ‘at Work’: Webinar and Panel

Many organisations are keen to implement trauma-informed approaches internally to ensure that they care as much for their staff as they do for their service users. In practice, however, this can pose complex challenges. KeepingWell NCL’s 75-minute recorded webinar and panel provides an essential introduction to Trauma Informed Practice ‘at Work’ in two ways: A […]
Pan-London Virtual Library for health & care staff

The North Central London Staff Diversity and Inclusion Book & Film Club has been meeting on a monthly basis since December 2020. A book and film are discussed each month and the facilitator then disseminates a summary of what was discussed. This is an opportunity for staff to meet regularly connect over and discuss works and ideas with […]
Physical wellbeing for health & care staff with Tottenham Hotspur – Shape Up with Spurs! Register now

NCL NHS & Social Care Staff Shape Up with Spurs Programme Tuesdays commencing Tuesday 24th January 2023 RECENT TIME CHANGE: Time: 5:30 – 6:45pm Location: Tottenham Community Sports Centre, 701-703 High Road, N17 8AD (Parking available on site) Shape Up with Spurs Program (10-sessions): All levels of fitness/activity welcome. Physical Activity sessions designed to promote […]