Supporting Gen Z at Work

Picture of Rachel, Senior Hub Practitioner, smiling

Resource description: Rachel Stephen is a nurse and health visitor who recently joined the KeepingWell NCL Hub as a Senior Practitioner. In this podcast, Rachel talks about how we can support Generation Z – or Gen Z – in the workplace. She touches on some of the challenges this generation face whilst also looking at […]

Communicating with children and young people to help manage transitions

In this clip from our webinar, ‘Back to School After Lockdown’, family therapists Ola and Sam give advice for families undergoing transitions, such as the return to school after the summer holidays. They discuss why communicating with children and young people may be a helpful tool when things feel difficult, and how guardians can create […]

My moving up to secondary school booklet

An illustration of a stack of papers, in pink

A ‘back to school’ booklet for pupils and their parents and carers to work through together, to help both parents/carers and children feel more prepared for the change to secondary school. This booklet is designed for parents/carers to work through with their child. The booklet includes: a ‘ready for school’ checklist for parents/carers and children  […]

My Money In Mind: Financial wellbeing webinar for health & social care staff

Visual flyer for 'Minding your money' webinar

How can we look after our money, and ourselves, in uncertain times? Particularly among health and social care staff, financial uncertainty and the cost of living crisis is increasing feelings of stress and anxiety. In this free staff webinar, KeepingWell NCL partnered with the Money and Pension Service (MaPS) to raise awareness of the importance […]

Free relationship counselling for health and social care staff

Supporting staff and their relationships In demanding times, relationships of all kinds can come under pressure, and have an impact on our wellbeing at home and at work. Free, flexible, online relationship support is now available for health and social care staff, to support you when your relationships come under stress. This service, provided by […]

Black History Month webinar: Racism, stigma and fear: Barriers to accessing mental health

Watch our webinar where we discuss the existence of multicultural Britain over the centuries and how it lay hidden and barely visible before our modern age, due to injustices and racism towards communities deemed ‘foreign’ and / or ‘other.’ It is presented by Baffour Ababio, psychoanalytic intercultural psychotherapist at Nafsiyat Intercultural Therapy Centre, which was […]

‘Back to School’ After Lockdown: Juggling care responsibilities at work and at home

green and gray scissors

Are you feeling stressed or anxious about the return to school? Do you feel overwhelmed about juggling care responsibilities at work and at home? This webinar invites you to consider the transition back to school after Covid-19 related lockdowns and home-schooling. Ola Ajala, family therapist from The Keeping Well NCL Hub and Sam Parker, systemic […]

Carers Trust

Support for carers to find carer support and replacement care services near you.

Psychologists produce advice for key workers and their children

A set of resources for key workers and their children produced by the British Psychological Society to provide guidance on navigating the emotional effects of the COVID-19 pandemic; including practical tips for parents and an advice sheet for children.