We have created a suite of online training courses aimed at promoting mental health and wellbeing in the workplace. Drawing on expertise from within the Mental Health and Wellbeing Hub – Keeping Well NCL – each Mini Course delivers rich and in-depth learning experiences, with a clear, practical focus on the most pressing challenges and development needs facing organisations today.
Each of the courses run continuously, so you can sign up at any time. They each offer five hours of self-directed learning which you can undertake at a time and pace that suits you. There are no specific requirements or assessments for any of the courses: they are free-to-access and open to everyone who works within health and social care in NCL.
The titles of the training modules are:
We enter our health and social care roles and professions with a strong sense of duty and a desire to help others. But the exceptional challenges associated with the COVID-19 pandemic have left us at risk of having our deeply-held ethical and moral beliefs and values violated.
Everyone deserves to sleep well. Keeping Well NCL is offering a 75-minute webinar on how to get the most from night-time rest. The webinar will look at the natural biological rhythms and helpful thinking styles that influence and support rest and sleep, and will guide you towards self-kindness and key day-time and night-time behaviours that can improve your sleep.