‘In Our Own Words’ at the Jackson Lane Arts Centre

Live performance of health & care staff experiences of the pandemic, this Thursday 26th May ‘In Our Own Words’ is a verbatim performance of a collection of reflections from staff over the past two years. These reflections chart the extreme challenges but also the incredible moments, memories and people who extended themselves and achieved so […]

Budget Planner by MoneyHelper

Colourful post-it notes on a wall - photo by Patrick Perkins via Unsplash

This simple budget planning tool aims to give you a clearer picture of your income and outgoings, and make a plan for your financial goals. Knowing where every pound is being spent is a good first step towards building savings, getting out of debt or preparing for retirement. The Budget Planner tool from MoneyHelper offers: […]

National Day of Reflection

As we approach the two-year anniversary of the start of Covid-19 restrictions in England, we know many of our staff still feel the impact of the pandemic at work and at home as much as ever. Many of us may experience complex feelings around this anniversary, and wonder how to mark the event personally and […]

Using Safe Place Imagery

When you’re feeling overwhelmed, anxious, or being reminded of something difficult, it can be helpful to imagine a ‘safe place’ which gives you a feeling of calm and safety. You can also practice a Lotus Flower meditation to help you relax. This easy-to-read infographic developed by the Traumatic Stress Clinic guides you through using a […]

NHS Health and Wellbeing Framework: Implementation guide

Person running up steps - photo by Bruno Nascimento via Unsplash

Practical supporting guidance for individuals and teams on assessing health and wellbeing for NHS people. This document covers: Evaluating your organisation’s health and wellbeing needs Making a business case for change Making a plan Communication and engagement Practical delivery guidance from evaluation through to delivery.

NHS Health and Wellbeing Framework: An organisational diagnostic tool

Woman sitting in meeting, in front of laptop - photo by Christina at wocintechchat.com via Unsplash

This Excel-based tool provides an easy way to assess your organisation against each element of the NHS Health and Wellbeing Framework. This exercise can help you to prioritise which health and wellbeing interventions to invest in. We know that each health and care organisation is different, from a large acute hospital to a smaller Primary […]

NHS Health and Wellbeing Framework: The Elements of Wellbeing

Two women sitting on a sofa in an office, having a discussion - photo by Christina at wocintechchat.com via Unsplash

This resource illustrates the case for supporting staff health and wellbeing across the NHS. It also looks at some of the key things managers and leaders need to consider when creating a supportive culture. In the NHS Health and Wellbeing Framework document linked below, The Elements of Wellbeing: Creating a health and wellbeing culture, you’ll […]

How to Have Courageous Conversations – Online Course

Challenging conversations are difficult to have in the workplace, emotions are high and people are invested in the topic. These conversations can impact our wellbeing and how we feel towards our working environment. This online course guides you through how to have these conversations, ensuring they are productive and a safe space for everyone. This […]

Physical Activity Sessions for health & care staff

The KeepingWell NCL Hub is excited to be working with Tottenham Hotspur Football Club and the Armoury Gym to develop tailor-made physical wellbeing sessions for our health and care staff. These sessions will be open to all fitness levels and work around the needs of our staff, running at health and care sites, NHS Trusts, […]

How to Have Difficult Conversations Worksheet

Challenging conversations are difficult to have in the workplace, emotions are high and people are invested in the topic. These conversations can impact our wellbeing and how we feel towards our working environment. This worksheet guides you through how to have these conversations, ensuring they are productive and a safe space for everyone and you […]