Intercultural Competence Workshops
https://youtu.be/mmHR2Ue1Ki0 These Intercultural Awareness workshops are a partnership between Nafsiyat Intercultural Therapy Centre and KeepingWell NCL. The 3-hour workshops will be facilitated by a Nafsiyat therapist and held online using Zoom. Health and care organisations are becoming increasingly aware of the role they can play in responding to the specific needs and experiences of racially […]
Intercultural Wellbeing Support | Reflective Group Sessions
When we feel that difficult situations at work are caused by others’ perceptions of our culture or race, our feelings and frustration can feel really hard to manage or express. To support racially minoritized staff, KeepingWell NCL staff wellbeing Hub is providing dedicated reflective group sessions facilitated by therapists from Nafsiyat Intercultural Therapy Centre. These […]
Designing Long Covid support for staff
Have you supported staff or patients with Long Covid, or experienced it yourself? How can employers and managers best support you at work? KeepingWell NCL are developing a support webinar and resources for health and social care staff managing different experiences of Long Covid – so we need our staff to help make sure we […]
Communicating with children and young people to help manage transitions
In this clip from our webinar, ‘Back to School After Lockdown’, family therapists Ola and Sam give advice for families undergoing transitions, such as the return to school after the summer holidays. They discuss why communicating with children and young people may be a helpful tool when things feel difficult, and how guardians can create […]
Pan-London Virtual Library for health & care staff
The North Central London Staff Diversity and Inclusion Book & Film Club has been meeting on a monthly basis since December 2020. A book and film are discussed each month and the facilitator then disseminates a summary of what was discussed. This is an opportunity for staff to meet regularly connect over and discuss works and ideas with […]
Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
Cognitive behaviour therapy (CBT) is a brief, non-medical approach that can be helpful for a range of health problems associated with menopause. This includes anxiety and stress, depressed mood, hot flushes and night sweats, sleep problems and fatigue. CBT helps people to develop practical ways of managing problems and provides new coping skills and useful […]
FREE exercise Sessions for NCL NHS and Social Care Staff: Shape Up With Spurs!
Following the success of our previous exercise programmes with Tottenham Hotspur Football Club (THFC), we are delighted to be offering our Spring Shape Up Programme. When: Tuesdays at 5:45-7:15pm. Where: Tottenham Community Sports Centre, 701-703 High Road, N17 8AD (Parking available on site) All levels of fitness/activity welcome. Physical Activity sessions designed to promote physical, […]
Refugee Week 2022: Standing with our refugee colleagues and communities through ‘Simple Acts’
KeepingWell NCL recognises the challenges faced by staff from refugee backgrounds and values the enormous contribution which they make within our health and social care workforce all year round. For Refugee Week 2022, we are especially proud to highlight this year’s focus on healing through community and mutual care. This week our staff team will be […]
‘In Our Own Words’ at the Jackson Lane Arts Centre
Live performance of health & care staff experiences of the pandemic, this Thursday 26th May ‘In Our Own Words’ is a verbatim performance of a collection of reflections from staff over the past two years. These reflections chart the extreme challenges but also the incredible moments, memories and people who extended themselves and achieved so […]
Budget Planner by MoneyHelper
This simple budget planning tool aims to give you a clearer picture of your income and outgoings, and make a plan for your financial goals. Knowing where every pound is being spent is a good first step towards building savings, getting out of debt or preparing for retirement. The Budget Planner tool from MoneyHelper offers: […]
