Digital Weight Management Programme

Man power-walking down tree-lined street

The programme provides online access to a 12-week weight management programme which is designed to be personally tailored to support you on your journey to a healthier lifestyle. As a digital programme, it can be used anywhere, allowing you to complete the programme in your own time, at a pace that works for you. It can […]

Unmind App: Free for NHS Staff

Unmind is a mental health platform that empowers staff to proactively improve their mental wellbeing. The app is free to all NHS clinical and non-clinical staff to provide support in this time of crisis.

Headspace App: Free for NHS Staff

Headspace have made their mindfulness app free to all NHS clinical and non-clinical staff to provide support in this time of crisis. The app provides a range of mindfulness meditations. Wellbeing Quiz Profile: #MoreFrantic #FeelingHopeless