GamCare: information, advice and support for anyone affected by gambling harms
GamCare is the leading provider of information, advice and support for anyone affected by gambling harms. They operate the National Gambling Helpline, provide treatment for anyone who is harmed by gambling, create awareness about safer gambling and treatment, and encourage an effective approach to safer gambling within the gambling industry. If you are worried about […]
The Worksafe Programme: support for organisations approaching gambling harm
There are at least 400,000 people currently experiencing serious gambling related harm in the UK, with a further 2 million at risk (Public Health England). Out of control gambling can damage relationships, finances, and physical and mental health. At work, productivity, ambition, and engagement may be affected, as well as adherence to safety protocols and […]
SleepingWell when working night shifts
We know that not all standard sleep advice will apply to health and social care workers who are doing shift work. This resource details some top tips from Dr Michael Farquhar, consultant in sleep medicine at Evelina London Children’s Hospital, specifically designed for shift workers. KeepingWell NCL have also recorded an interview with Dr Michael […]
Supporting our NHS people through menopause: guidance for line managers and colleagues
This guidance helps NHS organisations, line managers, and those working in the NHS understand more about the menopause, how they can support colleagues at work and those experiencing menopause symptoms. Access the guidance here
ADHD UK Resources
ADHD UK – a charity set up to support those with ADHD or people close to them – have collated a number of helpful resources. These resources include: Podcasts about living with ADHD ADHD communities Tools to manage ADHD symptoms Supporting people with ADHD at work
My moving up to secondary school booklet
A ‘back to school’ booklet for pupils and their parents and carers to work through together, to help both parents/carers and children feel more prepared for the change to secondary school. This booklet is designed for parents/carers to work through with their child. The booklet includes: a ‘ready for school’ checklist for parents/carers and children […]
Supporting NHS people affected by Long COVID
‘Long COVID’ is commonly used to describe signs and symptoms that continue or develop after acute COVID-19. As of 18 May 2021, estimates by the Office of National Statistics (ONS) suggested that approximately 122,000 healthcare workers and 31,000 social care workers were self-reporting symptoms of Long COVID. The NHS has a range of support offers […]
Live Well – NHS health and wellbeing resources
This resource offers information, tips and tools to help you make the best choices about your health and wellbeing. Part of the NHS website, Live Well collates guidance and resources in a number of different health areas, including: mental wellbeing, sleep and tiredness, exercise, eating well, sexual health, and more.
Mental health for small workplaces – toolkit
This toolkit aims to help smaller organisations promote better mental wellbeing in the workplace. Working for smaller organisations brings unique challenges – and unique opportunities. This collection of resources, curated by Mental Health at Work, aims to help smaller organisations to improve staff mental wellbeing. The toolkit includes: A handbook filled with advice and tips […]
Better Health by Public Health England
This resource offers tips, guidance and app recommendations to help people build healthier habits and lives. The Better Health website, run by Public Health England, offers resources around four core health areas: losing weight; getting active; quitting smoking, and drinking less. The content is based around the idea that healthier lives start with little changes. […]
