Resource description:
Stressful situations, such as the pandemic, armed conflict or refugee crises, and other reminders of upsetting memories can all contribute to PTSD symptoms re-emerging. These can be difficult to experience, but there are things you can do to cope. This easy-to-read infographic developed by the Traumatic Stress Clinic covers key symptoms and summarises things you can do to cope.
Read time: 10 minutes
Link to resource:
Topic: Coping with Trauma
Audience: Adults, Health professionals, and Social care professionals
Who is this for: Individual
Resource format: Activity and PDF
