Resource description:

The programme provides online access to a 12-week weight management programme which is designed to be personally tailored to support you on your journey to a healthier lifestyle. As a digital programme, it can be used anywhere, allowing you to complete the programme in your own time, at a pace that works for you. It can be tough to make changes, but with this digital programme you can take control of your weight and help reduce the risk of ill health, all in your own time, at your own pace.

It is free for all NHS staff.

Read time: 10 minutes
Link to resource:

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Topic: Physical Health
Audience: Adults, Everyone, Health professionals, and Social care professionals
Who is this for: Individual
Resource format: Activity, App, and Webpage