Archives: Resources

A resource on William Bridges’ model of psychological transitions provides one way to understand what it means to grapple with change and live with uncertainty. He emphasises that transition is an internal process of our minds catching up with the new reality involved in the actual changes that are happening. This might be when we take on new roles or return to old roles; one or both these scenarios may be playing out for people as the system responds to Covid-19. Developed by the King’s Fund for leaders.

Wellbeing Quiz Profile: #LessInterested

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Keeping a gratitude journal is a way to pay attention to the things that we enjoy and appreciate in our lives. The Tavistock Trauma Service at the Tavistock and Portman NHS Foundation Trust have created this template gratitude journal.

Wellbeing Quiz Profile: #MoreIrritable #RelivingTrauma

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