Resource description:
We would like to help you to manage your wellbeing in and out of work. This personal wellbeing plan, although it belongs to you, is a tool to help you and your manager have open conversations about things that are important for your health and wellbeing.
This document looks at things that you can do or change to help you feel well and also helps your manager know if there are things they can support you with that could improve your wellbeing. You can use it to aid discussions about those areas which are important to you and that may impact on your health and wellbeing.
The things you record in your plan are to help facilitate open conversations with your manager. This document is yours to own and should not be kept on your personal file.
Read time: 10 minutes
Link to resource:
Topic: Low Mood
Audience: Everyone, Health and social care leaders, and Health professionals
Who is this for: Individual and Team
Resource format: Activity
