Resource description:

The KeepingWell NCL Hub is excited to be working with Tottenham Hotspur Football Club and the Armoury Gym to develop tailor-made physical wellbeing sessions for our health and care staff. These sessions will be open to all fitness levels and work around the needs of our staff, running at health and care sites, NHS Trusts, and gyms across North Central London!

We all know that physical activity helps improve our wellbeing, lifting our mood, giving us a break, and increasing our performance back at our desks – but when we’re feeling the pressure, making time for our wellbeing can be tough.

So, to develop these sessions, we need to hear from our health & care staff. Think you or your team would benefit from these sessions near you? What times or locations would work around your shifts and work demands? Let us know by Thursday 11th March by completing our 4-minute questionnaire.

Read time: 4 minutes
Link to resource:

Click here to register you interest and tell us what would work for you!

Topic: Physical Health
Audience: Health professionals and Social care professionals
Who is this for: Individual, Organisation, and Team
Resource format: Activity