Resource description:

An info graphic of a self care tree for healthcare staff setting out different ways to manage prolonged stress at work and at home during the COVID-19 pandemic, created by Dr Jurga Paserpskyte a Senior Clinical Psychologist.

Wellbeing Quiz Profile: #MoreFrantic #FeelingHopeless

Read time: minutes
Link to resource:

Read or download the JPG

Topic: Low Mood
Audience: Health professionals
Who is this for: Individual and Team
Resource format: JPG