Kulbir Sandhu, Communications Lead for the Keeping Well NCL Hub, shares his thoughts as part of World Mental Health Day, which takes place on Sunday 10 October. He talks about his lockdown experience over the past year and how he’s navigated this testing time.
Read time: 7 minutes
Link to resource:
Topic: Low Mood, Mental Health Crises, and Stress and Worry
Who is this for: Individual
Resource format: Podcast