Resource description:

The current challenges brought about by COVID-19 for people all around the globe have caused fear, anxiety, and uncertainty for so many of us. It’s important to understand you are not alone in how you are feeling right now, and there are practical, healthy ways to help cope with these emotions.

Wellbeing Quiz Profile: #FeelingHopeless

Read time: 6 minutes
Link to resource:

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Topic: Psychoeducation
Audience: Everyone
Who is this for: Individual
Resource format: Video