Coping with Challenging Behaviour towards health & social care staff

Come along to our free interactive webinar! Thursday 16th December, 1-2pm, via Zoom. Click here to register now! We know that instances of aggressive behavior towards staff in health & social care have increased throughout the pandemic. KeepingWell NCL’s wellbeing webinar is an essential top-up for health & care staff. It will build staff and […]

Winter is Coming: A Wellbeing Webinar for health & care staff under Winter Pressure

Free webinar for health & care staff: Looking after your wellbeing this winter Click here to watch! Feeling anxious or overwhelmed about winter pressures this year? Or simply want to be prepared to protect your wellbeing, and your team’s? Watch our webinar! This is KeepingWell NCL’s fifth wellbeing webinar, free for all staff across North […]

Free Online Workshops on Intercultural Awareness

Keeping Well North Central London (NCL) is proud to offer this free interactive, experiential workshop for all health and social care staff across North Central London. The workshop will aim to enhance participants’ self-awareness, empathic knowledge and understanding of the experiences of people from cultures other than their own. The aim is for this to form […]

My Experience of Long Covid

Nancy Barnes is an Assistant Psychologist within the Keeping Well NCL Hub. Nancy shares her own experience of living with long Covid while working in the NHS as well as her experience of making a full recovery

My Experience of Long Covid

Resource description: Read time: minutes Link to resource: Topic: Physical wellbeing, Resilience, and Staff wellbeing Audience: Who is this for: Individual and Team Resource format:

Re-establishing Routine as a Way of Coping with Change

A podcast on how we can re-establish routines as a way of coping with change and managing uncertainty, including reflections and practical guidance on how we can implement this. Debbie Bell is an Assistant Psychologist within the Keeping Well NCL Hub. She is also a competitive powerlifter and enjoys having a routine to keep on […]

Re-establishing Routine as a Way of Coping with Change

Resource description: Debbie Bell is an Assistant Psychologist within the Keeping Well NCL Hub. She is also a competitive powerlifter and enjoys having a routine to keep on top of things. Here she shares some of her experiences of the past year, reflecting on how difficult it has been to manage uncertainty and how she […]

Off the frontline? Experiences of NHS staff not working on the Covid wards

Resource description: Jocelyn Blumberg is a Chartered Clinical Psychologist at the Traumatic Stress Clinic at Camden & Islington NHS Foundation Trust and also works for the Keeping Well NCL Hub. This podcast focusses on the experiences of people working in roles that are not defined by some as the ‘frontline’, those who had to continue […]

Personal Wellbeing Plan

We would like to help you to manage your wellbeing in and out of work. This personal wellbeing plan, although it belongs to you, is a tool to help you and your manager have open conversations about things that are important for your health and wellbeing. This document looks at things that you can do […]

When doing our best doesn’t feel like enough: experiences of moral injury

Keeping Well NCL are proud to present their first webinar for all staff across the North Central London ICS. We enter our health and social care roles and professions with a strong sense of duty and a desire to help others. But the exceptional challenges associated with the COVID-19 pandemic have left us at risk […]