Stopping smoking not only improves your physical health but also is proven to boost your mental health and wellbeing. Quitting can improve mood, and help relieve stress, anxiety and depression. Click here for tips and support with quitting smoking this October.

For London-wide resources and further information on stopping smoking, visit https://stopsmokinglondon.com/

You can also self-refer for support from your local service

Camden and Islington: https://www.breathestopsmoking.org/

Barnet:  https://www.barnet.gov.uk/health-and-wellbeing/adults-health/stop-smoking-support

Enfield: Phone 0208 379 2258 for advice and signposting – please note that this service is only available for pregnant smokers

Haringey: https://www.oneyouharingey.org/sign-up/