Black History Month webinar: Racism, stigma and fear: Barriers to accessing mental health

Watch our webinar where we discuss the existence of multicultural Britain over the centuries and how it lay hidden and barely visible before our modern age, due to injustices and racism towards communities deemed ‘foreign’ and / or ‘other.’ It is presented by Baffour Ababio, psychoanalytic intercultural psychotherapist at Nafsiyat Intercultural Therapy Centre, which was […]

The Importance of Building Connections and Seeking Help

Kulbir Sandhu, Communications Lead for the Keeping Well NCL Hub, shares his thoughts as part of World Mental Health Day, which takes place on Sunday 10 October. He talks about his lockdown experience over the past year and how he’s navigated this testing time.

The Importance of Building Connections and Seeking Help

Resource description: Kulbir Sandhu, Communications Lead for the Keeping Well NCL Hub, shares his thoughts as part of World Mental Health Day, which takes place on Sunday 10 October. He talks about his lockdown experience over the past year and how he’s navigated this testing time. Read time: minutes Link to resource: Topic: Anxiety, Low mood, […]