Mental Health and Wellbeing Tips for Pregnant or New Mums

Maternal Mental Health Alliance is a UK-wide charity dedicated to ensuring women and families affected by perinatal mental problems have access to high-quality comprehensive care and support. They have put together information, guides, wellbeing and mental health advice for those who are pregnant or have recently given birth during the pandemic.

PANDAS Foundation

PANDAS Foundation vision is to support every individual with pre (antenatal), postnatal depression or postnatal psychosis in England, Wales and Scotland. We campaign to raise awareness and remove the stigma. We provide our PANDAS Help Line, Support Groups offer online advice to all and much more.