Digital Weight Management Programme

Man power-walking down tree-lined street

The programme provides online access to a 12-week weight management programme which is designed to be personally tailored to support you on your journey to a healthier lifestyle. As a digital programme, it can be used anywhere, allowing you to complete the programme in your own time, at a pace that works for you. It can […]

Wellbeing Walking Group at the Tavistock & Portman

Man power-walking down tree-lined street

Fancy some time away from your desk during your lunch break? Need to get your steps up? Or simply feeling the need to walk it all off… The Keeping Well NCL Hub is running a twice-weekly walk to Hampstead Heath or Primrose Hill on Tuesdays and Thursdays, from November to Christmas 2021. Come along! This […]

My Experience of Long Covid

Resource description: Read time: minutes Link to resource: Topic: Physical wellbeing, Resilience, and Staff wellbeing Audience: Who is this for: Individual and Team Resource format: