Financial Wellbeing for NHS Staff

This is a difficult time for NHS staff and financial concerns have  consistently been in the top five reasons staff call the free support helpline run by the Samaritans. NHS England have partnered with the Money and Pensions Service to provide financial wellbeing support to help you manage your finances at home. NHS staff support line […]

Coping with Challenging Behaviour towards health & social care staff

Come along to our free interactive webinar! Thursday 16th December, 1-2pm, via Zoom. Click here to register now! We know that instances of aggressive behavior towards staff in health & social care have increased throughout the pandemic. KeepingWell NCL’s wellbeing webinar is an essential top-up for health & care staff. It will build staff and […]

Winter is Coming: A Wellbeing Webinar for health & care staff under Winter Pressure

Free webinar for health & care staff: Looking after your wellbeing this winter Click here to watch! Feeling anxious or overwhelmed about winter pressures this year? Or simply want to be prepared to protect your wellbeing, and your team’s? Watch our webinar! This is KeepingWell NCL’s fifth wellbeing webinar, free for all staff across North […]

Wellbeing Walking Group at the Tavistock & Portman

Man power-walking down tree-lined street

Fancy some time away from your desk during your lunch break? Need to get your steps up? Or simply feeling the need to walk it all off… The Keeping Well NCL Hub is running a twice-weekly walk to Hampstead Heath or Primrose Hill on Tuesdays and Thursdays, from November to Christmas 2021. Come along! This […]

The Importance of Building Connections and Seeking Help

Kulbir Sandhu, Communications Lead for the Keeping Well NCL Hub, shares his thoughts as part of World Mental Health Day, which takes place on Sunday 10 October. He talks about his lockdown experience over the past year and how he’s navigated this testing time.

My Experience of Long Covid

Nancy Barnes is an Assistant Psychologist within the Keeping Well NCL Hub. Nancy shares her own experience of living with long Covid while working in the NHS as well as her experience of making a full recovery

My Experience of Long Covid

Resource description: Read time: minutes Link to resource: Topic: Physical wellbeing, Resilience, and Staff wellbeing Audience: Who is this for: Individual and Team Resource format:

Re-establishing Routine as a Way of Coping with Change

A podcast on how we can re-establish routines as a way of coping with change and managing uncertainty, including reflections and practical guidance on how we can implement this. Debbie Bell is an Assistant Psychologist within the Keeping Well NCL Hub. She is also a competitive powerlifter and enjoys having a routine to keep on […]

Re-establishing Routine as a Way of Coping with Change

Resource description: Debbie Bell is an Assistant Psychologist within the Keeping Well NCL Hub. She is also a competitive powerlifter and enjoys having a routine to keep on top of things. Here she shares some of her experiences of the past year, reflecting on how difficult it has been to manage uncertainty and how she […]

Off the frontline? Experiences of NHS staff not working on the Covid wards

Resource description: Jocelyn Blumberg is a Chartered Clinical Psychologist at the Traumatic Stress Clinic at Camden & Islington NHS Foundation Trust and also works for the Keeping Well NCL Hub. This podcast focusses on the experiences of people working in roles that are not defined by some as the ‘frontline’, those who had to continue […]