Our reactions to the Covid-19 pandemic are complicated. We all have our own personal reactions to “potentially traumatising events” – ‘potential’ because not everybody will be traumatised by what is happening, and ‘traumatising’ because some people will be, to a greater or lesser extent.
We have designed this simple-looking quiz asking a few questions about how your feelings have or haven’t changed because of Covid-19, to give you a broad overall profile of your response and point you towards related resources. This is not a diagnostic tool, but a bit of a sense-check for you – and for us. As we learn more about the patterns of peoples’ responses over time, we will keep updating and developing resources too. We hope you find it interesting and helpful!
Please select the statement/s (maximum 2) which apply most to you based on how you have been feeling recently.