Communicating with children and young people to help manage transitions

In this clip from our webinar, ‘Back to School After Lockdown’, family therapists Ola and Sam give advice for families undergoing transitions, such as the return to school after the summer holidays. They discuss why communicating with children and young people may be a helpful tool when things feel difficult, and how guardians can create […]

My Money In Mind: Financial wellbeing webinar for health & social care staff

Visual flyer for 'Minding your money' webinar

How can we look after our money, and ourselves, in uncertain times? Particularly among health and social care staff, financial uncertainty and the cost of living crisis is increasing feelings of stress and anxiety. In this free staff webinar, KeepingWell NCL partnered with the Money and Pension Service (MaPS) to raise awareness of the importance […]

Coping with Challenging Behaviour towards health & social care staff

Coping With Challenging Behaviour Webinar Banner

Our latest free interactive webinar! Click here to watch! We know that instances of aggressive behavior towards staff in health & social care have increased throughout the pandemic. KeepingWell NCL’s wellbeing webinar is an essential top-up for health & care staff. It builds staff and teams’ psychological understanding of why these incidents can occur, and […]

Winter is Coming: A Wellbeing Webinar for health & care staff under Winter Pressure

Free webinar for health & care staff: Looking after your wellbeing this winter. Click here to watch! Feeling anxious or overwhelmed about winter pressures this year? Or simply want to be prepared to protect your wellbeing, and your team’s? Watch KeepingWell NCL’s fifth wellbeing webinar, free for all staff across North Central London ICS. This […]

Black History Month webinar: Racism, stigma and fear: Barriers to accessing mental health

Watch our webinar where we discuss the existence of multicultural Britain over the centuries and how it lay hidden and barely visible before our modern age, due to injustices and racism towards communities deemed ‘foreign’ and / or ‘other.’ It is presented by Baffour Ababio, psychoanalytic intercultural psychotherapist at Nafsiyat Intercultural Therapy Centre, which was […]

‘Back to School’ After Lockdown: Juggling care responsibilities at work and at home

green and gray scissors

Are you feeling stressed or anxious about the return to school? Do you feel overwhelmed about juggling care responsibilities at work and at home? This webinar invites you to consider the transition back to school after Covid-19 related lockdowns and home-schooling. Ola Ajala, family therapist from The Keeping Well NCL Hub and Sam Parker, systemic […]

Sleeping Well – How a few small changes can make a big difference

Keeping Well NCL are proud to present their second webinar for all staff across the North Central London ICS. Everyone deserves to sleep well. Keeping Well NCL is offering a 75-minute webinar on how to get the most from night-time rest. The webinar will look at the natural biological rhythms and helpful thinking styles that […]

When doing our best doesn’t feel like enough: experiences of moral injury

Keeping Well NCL are proud to present their first webinar for all staff across the North Central London ICS. We enter our health and social care roles and professions with a strong sense of duty and a desire to help others. But the exceptional challenges associated with the COVID-19 pandemic have left us at risk […]