Resource description:

Be Military Fit is a physical health and wellbeing platform for colleagues across the NHS.

As a member of the NHS family, you have complimentary access to this online platform, which is powered by BMF Human Performance. 

There are more than 200 on-demand and live sessions to choose from each week, delivered by world class instructors. This includes physical activities such as yoga, pilates and strength training, as well as sessions on boosting your wellbeing, coping with stress, and nutrition.

Sign up with your NHS email address for free access to the platform.

Read time: minutes
Link to resource:

Access the platform.

Topic: Physical Health
Audience: Health professionals and Social care professionals
Who is this for: Individual
Resource format: Webpage