Resource description:
Headspace have made their mindfulness app free to all NHS clinical and non-clinical staff to provide support in this time of crisis. The app provides a range of mindfulness meditations.
Wellbeing Quiz Profile: #MoreFrantic #FeelingHopeless
Read time: minutes
Link to resource:
Topic: Signposting, Sleep Difficulties, and Stress and Worry
Audience: Health professionals
Who is this for: Individual
Resource format: App