Headspace App: Free for NHS Staff

Resource description:

Headspace have made their mindfulness app free to all NHS clinical and non-clinical staff to provide support in this time of crisis. The app provides a range of mindfulness meditations.

Wellbeing Quiz Profile: #MoreFrantic #FeelingHopeless

Read time: minutes

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Topic: Signposting, Sleep Difficulties, and Stress and Worry

Audience: Health professionals

Who is this for: Individual

Resource format: App