Resource description:

Psychology Tools’ guide provides helpful information about worry and anxiety and a range of self-help tools you can use to look after your wellbeing during this time of global uncertainty.

Wellbeing Quiz Profile: #LessInterested

Read time: minutes
Link to resource:

Read or download the PDF

Topic: COVID 19 and Stress and Worry
Audience: Everyone
Who is this for: Individual
Resource format: PDF