Beat provides Helplines for adults and young people offering support and information about eating disorders. These Helplines are free to call from all phones. Helpline: 0808 801 0677 Studentline: 0808 801 0811 Youthline: 0808 801 0711
Cruse offers telephone, email and website support. They have a Freephone national helpline and local services, and a website (hopeagain.org.uk) specifically for children and young people. Their services are provided by a network of 5,000 trained volunteers and are confidential and free.
The Infoline gives information on types of mental health problems, where to get help, drug treatments, alternative therapies and advocacy. Telephone: 0300 123 3393 (9am-6pm Monday to Friday) or text 86463 Email: firstname.lastname@example.org Website: www.mind.org.uk/information-support/helplines
Free helpline 0800 0246 121 connecting people to straightforward information and guidance about all aspects of bereavement. They provide people with answers to their questions or concerns so they are clear on the way forward through this difficult time in their life.
PANDAS Foundation vision is to support every individual with pre (antenatal), postnatal depression or postnatal psychosis in England, Wales and Scotland. We campaign to raise awareness and remove the stigma. We provide our PANDAS Help Line, Support Groups offer online advice to all and much more.
Helpline: 0300 131 7000 The Samaritans are offering a dedicated NHS keyworker helpline to provide confidential, non-judgmental support. It is free to access from 7:00am to 11:00pm, seven days a week. NHS staff can talk to volunteers about anything that’s troubling them. Alternatively, you can text FRONTLINE to 85258 for support 24/7 via text.
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text: 85258, Website: https://www.giveusashout.org/
Women’s Aid Live Chat is open from Monday to Friday 10:00am – 4:00pm, and on weekends, Saturday and Sunday 10:00am-12:00pm. This could be a safer way to access some support; particularly if an abuser might also be in the property so it would be unsafe to make a telephone call.