Keeping Well NCL has now closed This website has been archived and is no longer updated.

Podcasts for individuals

SleepingWell: In Conversation with Dr Michael Farquhar

COVID-19 and the BAME Community

Tavistock&Portman · COVID-19 and the BAME community

Uncomfortable Conversations: About Race

Tavistock&Portman · Uncomfortable Conversations (about race)

The Importance of Building Connections and Seeking Help

Tavistock&Portman · The importance of building connections and seeking help

Re – Entry Anxiety

Tavistock&Portman · Re – Entry Anxiety

In Conversation with Jenny – Family liaison

Tavistock&Portman · In conversation with Jenny

Off the frontline? Experiences of NHS staff not working on the Covid wards

Tavistock&Portman · Off the frontline? Experiences of NHS staff not working on the Covid wards

Mindful Walking in Nature

Tavistock&Portman · Mindful Walking in Nature

In Conversation with Katy

Tavistock&Portman · In Conversation with Katy

Mind The Gap – How Are We Supporting Supportive Staff In Health Care

Tavistock&Portman · Mind The Gap – How Are We Supporting Supportive Staff In Health Care

Breaking Unhealthy Habits

Tavistock&Portman · Breaking Unhealthy Habits

Everyone Needs Support

Tavistock&Portman · Everyone Needs Support

Jane O’Rourke – Box Breathing Exercise for Sweet Dreams or Relaxation

Jane O’Rourke – Breath As An Anchor 4 Minutes Short Practice

James Ollerenshaw – Keeping Hope Alive During A Global Pandemic

Lydia Hartland-Rowe – On Grumpiness

Jane O’Rourke – Grounding Breathing Practice To Cultivate Relaxation And Gratitude

Neelam Solanki – Junior staff experiences during a global pandemic

Dominic O’Ryan – Dropping Anchor

Jane O’Rourke – 4 Minute Triangle Breathing Exercise To Feel Refreshed And Rested

Jane O’Rourke – Self-compassion and Self-care 5 Minute Breathing Exercise

Jane O’Rourke – 3 Minute Breathing Space

Jane O’Rourke – Short Breathing Practice For Easy Calm And Relaxation

Heather Chambers – Growing Up Black

Jane O’Rourke – 5 minute Alternate Nostril Breathing for Calming and Soothing

SleepingWell: In Conversation with Dr Michael Farquhar

COVID-19 and the BAME Community

Tavistock&Portman · COVID-19 and the BAME community

Uncomfortable Conversations: About Race

Tavistock&Portman · Uncomfortable Conversations (about race)

The Importance of Building Connections and Seeking Help

Tavistock&Portman · The importance of building connections and seeking help

Re – Entry Anxiety

Tavistock&Portman · Re – Entry Anxiety

In Conversation with Jenny – Family liaison

Tavistock&Portman · In conversation with Jenny

Off the frontline? Experiences of NHS staff not working on the Covid wards

Tavistock&Portman · Off the frontline? Experiences of NHS staff not working on the Covid wards

Mindful Walking in Nature

Tavistock&Portman · Mindful Walking in Nature

In Conversation with Katy

Tavistock&Portman · In Conversation with Katy

Mind The Gap – How Are We Supporting Supportive Staff In Health Care

Tavistock&Portman · Mind The Gap – How Are We Supporting Supportive Staff In Health Care

Breaking Unhealthy Habits

Tavistock&Portman · Breaking Unhealthy Habits

Everyone Needs Support

Tavistock&Portman · Everyone Needs Support

Jane O’Rourke – Box Breathing Exercise for Sweet Dreams or Relaxation

Jane O’Rourke – Breath As An Anchor 4 Minutes Short Practice

James Ollerenshaw – Keeping Hope Alive During A Global Pandemic

Lydia Hartland-Rowe – On Grumpiness

Jane O’Rourke – Grounding Breathing Practice To Cultivate Relaxation And Gratitude

Neelam Solanki – Junior staff experiences during a global pandemic

Dominic O’Ryan – Dropping Anchor

Jane O’Rourke – 4 Minute Triangle Breathing Exercise To Feel Refreshed And Rested

Jane O’Rourke – Self-compassion and Self-care 5 Minute Breathing Exercise

Jane O’Rourke – 3 Minute Breathing Space

Jane O’Rourke – Short Breathing Practice For Easy Calm And Relaxation

Heather Chambers – Growing Up Black

Jane O’Rourke – 5 minute Alternate Nostril Breathing for Calming and Soothing

Keeping Well NCL is a wellbeing and mental health project that connects and supports the North Central London health and social care workforce during the Coronavirus outbreak.

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