Working Towards Wellbeing: Trauma, Self-Care and Caring for Others View more info We have created a suite of mini-courses aimed at promoting mental health and wellbeing in the workplace. Drawing on Access the resource here.
Working Towards Wellbeing: The Resilient Workplace View more info We have created a suite of mini-courses aimed at promoting mental health and wellbeing in the workplace. Drawing on Access the mini-course here.
Working Towards Wellbeing: Leadership, Followership and Mental Health View more info We have created a suite of mini-courses aimed at promoting mental health and wellbeing in the workplace. Drawing on Access the mini-course here.
Working Towards Wellbeing: Maintaining Hope in Uncertain Times View more info We have created a suite of mini-courses aimed at promoting mental health and wellbeing in the workplace. Drawing on Access the mini-course here.
Tips for reducing stress during the COVID-19 pandemic View more info The COVID-19 (Coronavirus) pandemic has the potential to increase stress and anxiety, both because of the fear of catching Watch the video
Coping with Anxiety Techniques View more info This video provides information about anxiety and some practical techniques to support your wellbeing. Watch the video